Positive Thoughts to Think Instead

Positive Thoughts to Think Instead

For most of my life, I pushed myself very hard. As the first child, it seemed there was never enough I could do to help my mom. When my little brothers came along, I did all I could to help with them and to cause no trouble of my own. At school, I strove for straight...
100 Things That Make You Happy

100 Things That Make You Happy

Here’s a little template for you to remind yourself of the many things that make you happy. Use it to boost your mood right now or as a reminder someday when you’re feeling blue. Click the title below to get the PDF. What makes me happy? If you use it,...
Leaving 2018 Behind

Leaving 2018 Behind

Three things I’d be happy to leave behind as we cross into the new year at midnight tonight: Buh-bye, 2018   1. Cancer. An epic experience with so many lessons to teach: self-compassion, hope, HUGE love for and from others, the medical magic now available for...
Three Ways Kids Can Rock Relationships

Three Ways Kids Can Rock Relationships

This is the third in a series of six posts exploring the strengths that make kids intelligent, courageous, good with other people, involved in their communities and connected with something larger than themselves. The purpose of the series is to give you new...