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We might not get to choose what happens to us,

but we can choose how we respond.

 

Damn, that can be hard work.

BUT IT’S SOOO WORTH IT.

From the blog…

How to Stay Focused on What Matters Most

I almost drowned in the ocean when I was 16. I was playing with some friends along a rocky coast in northern California when the sand fell away suddenly and I got pulled into an undertow. For the next very long couple of minutes I was tossed around in the current; I...

Leaving 2018 Behind

Three things I’d be happy to leave behind as we cross into the new year at midnight tonight: Buh-bye, 2018   1. Cancer. An epic experience with so many lessons to teach: self-compassion, hope, HUGE love for and from others, the medical magic now available for...

Now, Every Day is Thanksgiving

I’ve been keeping a gratitude journal since my son was born almost 23 years ago. I got the idea from Oprah, who was doing it because she said it helped us appreciate the good in life and could even make us happier (science now proves her right). This mattered to me...

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