100 Things That Make You Happy

by | Apr 26, 2019 | Helping Kids be Confident, Self Confidence | 0 comments

Here’s a little template for you to remind yourself of the many things that make you happy. Use it to boost your mood right now or as a reminder someday when you’re feeling blue.

Click the title below to get the PDF.

What makes me happy?

If you use it, I’d love to hear how you like it!

sea1

Do you need kind, compassionate support to bounce back from a negative experience? If so, then get in touch with me now, and let’s make the most of your precious time, energy and love. 

0 Comments

Submit a Comment

Your email address will not be published.

Kristen Carter

Kristen Carter, Certified coach, author, and breast cancer survivor. More

Feeling Inspired

Feeling Inspired

One of the ways I like to feel is inspired. I feel it in my heart center the most, but often get goosebumps and feel “zhoozhy” all over. I can get this feeling from a beautiful vista, the smell of pine sap on a warm day, music, Super Bowl ads, stories of overcoming...

Sailing Out of the Doldrums

Sailing Out of the Doldrums

There is an area extending about five degrees north and south of the equator that scientists call the “itch” (for Inter-Tropical Convergence Zone, or ITCZ) and sailors call the doldrums. In this belt, the prevailing trade winds of the northern and southern hemispheres...

Eat That Popsicle

Eat That Popsicle

Imagine you’re a kid, in the back seat of your parents’ car, heading out on a road trip. At your feet is a bag packed with all your favorite things: activities, snacks, maybe a plush toy or a blanket. What’s in there? (Take a good look, I’m in no hurry.) In my bag,...

What’s the Point?

What’s the Point?

One of the biggest and most common questions I’ve heard as a coach can be summed up as, “What’s my purpose?” At some point in our lives, I think most of us ask this question. We’ve maybe done all the “right” things so far—school, jobs, relationships—and yet the day...

Absorbing Goodness

Absorbing Goodness

A couple of months ago, I got some great advice: “Take time to absorb the things that inspire you, rather than rushing to share them with other people.” The point my friend was trying to make is that while I’ve made a career out of helping other people love themselves...

Bounce back from a negative experience with renewed confidence, hope, and courage.

Explore what kind, compassionate support can feel like with a no-obligation conversation with me by phone or by Zoom.