by Kristen | Jan 9, 2022 | Helping our bodies heal
A couple of months ago, I got some great advice: “Take time to absorb the things that inspire you, rather than rushing to share them with other people.” The point my friend was trying to make is that while I’ve made a career out of helping other people love themselves...
by Kristen | Aug 22, 2021 | Helping our bodies heal
There was an unusual amount of forced rest among people I love this week, and they didn’t love it at all. My husband hurt his back and couldn’t do his morning exercise or enjoy his regular daily routine without pain. My dad’s wife broke both her elbows (yes, both...
