Feeling Inspired

by | May 19, 2022 | Resilience When Life is Challenging | 0 comments

One of the ways I like to feel is inspired. I feel it in my heart center the most, but often get goosebumps and feel “zhoozhy” all over.

I can get this feeling from a beautiful vista, the smell of pine sap on a warm day, music, Super Bowl ads, stories of overcoming hardship, Olympics medal ceremonies — I’m kind of open to all forms of getting my zhoozh on.

One thing that’s cool about knowing this about myself is that when I feel blah, I can deliberately invite in something inspiring to make me feel better. For instance, I recently created a document called “Inspiration” where I copied dozens of the quotes I’ve curated over the years. It felt good revisiting them and now I can simply open and read that file and I know it will light me up inside.

I’ve made that document sharable; click here to read it or download your own copy.

What helps you feel a spark when you’re down or blah? Is there a quote or piece of writing that can always lift you up? Please share by replying to this email and I’ll add it to the download!

sea1

Do you need kind, compassionate support to bounce back from a negative experience? If so, then get in touch with me now, and let’s make the most of your precious time, energy and love. 

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Kristen Carter

Kristen Carter, Certified coach, author, and breast cancer survivor. More

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