Feeling Inspired

Feeling Inspired

One of the ways I like to feel is inspired. I feel it in my heart center the most, but often get goosebumps and feel “zhoozhy” all over. I can get this feeling from a beautiful vista, the smell of pine sap on a warm day, music, Super Bowl ads, stories of overcoming...
Eat That Popsicle

Eat That Popsicle

Imagine you’re a kid, in the back seat of your parents’ car, heading out on a road trip. At your feet is a bag packed with all your favorite things: activities, snacks, maybe a plush toy or a blanket. What’s in there? (Take a good look, I’m in no hurry.) In my bag,...
What’s the Point?

What’s the Point?

One of the biggest and most common questions I’ve heard as a coach can be summed up as, “What’s my purpose?” At some point in our lives, I think most of us ask this question. We’ve maybe done all the “right” things so far—school, jobs, relationships—and yet the day...
Absorbing Goodness

Absorbing Goodness

A couple of months ago, I got some great advice: “Take time to absorb the things that inspire you, rather than rushing to share them with other people.” The point my friend was trying to make is that while I’ve made a career out of helping other people love themselves...
Reclaiming the Flame

Reclaiming the Flame

I used to have a nice, bright-and-shiny life, at least from the outside. I had a great job title, education from good institutions, accolades from my bosses and peers, a good house, handsome husband, a son and a daughter, good friends, and good relationships with my...
Lost and Found

Lost and Found

On Friday, I lost one of my most cherished possessions: a necklace my husband, Charles, had designed for me with the help of a jeweler friend from South Africa. I wore it to a doctor’s appointment, then put it in my purse while I had a scan. When I went to retrieve it...
How to do Limbo

How to do Limbo

  One of my best friends from high school is alone at home recuperating from Covid. His wife, who has severe MS, is in a recovery center trying to get better with thinly-stretched medical care. (They were both vaccinated.) Another friend’s son is waiting to see...
September 12: A Day to Be the Change

September 12: A Day to Be the Change

September 12, 2001 Inexplicably, the sun came up again this morning, as if nothing had happened. As if the world—or America, at least—hadn’t been changed forever yesterday. As if thousands of innocent people hadn’t been killed for reasons I cannot comprehend, by…who?...