Resource Library

A place to download free stuff. 

24 Ways to See the Best in Every Child

A workbook for parents to help build their children’s confidence using character strengths.

Anchoring Myself

A fill-in-the-blanks worksheet to help you feel anchored within yourself when life is challenging.

Solve it With Strengths

Forty-eight ideas for using your strengths to handle any challenge -- two for each of the 24 VIA character strengths.

PERMAH Planner

A daily intention-setting template for playing to your strengths in six key areas of life: what makes you happy, what you love doing, relationships, meaning and purpose, accomplishment and health.

What Makes Me Happy?

A fill-in-the-blank worksheet to remind yourself of the many things that make you happy.

BATHEing The Heart

A quick process for supporting and empowering someone — including yourself — who’s struggling.